Archive for January, 2008

Day 2, again: 90% raw

I was able to do my juice fast all day and had whole wheat orzo and salmon for dinner.  No soda, no sweets.  It was a really really good day.

I had carrot juice with green powder and chlorophyll.  I also had a huge mango and banana smoothie for lunch.

My boss doesn’t believe I’m going to make it.  He knows I’m a sugar addict.  I’ll make it, I’m determined.

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Back on the Raw Wagon: Ok…that was a close one

Well, I just wasn’t ready in October.  Trying to be raw, living with a friend of mine while my brand new apt was being finished, letting go of an ex-boyfriend…I just couldn’t focus on going back to RAW FOOD Living!  I was weak…the flesh is so weak I tell ya!!!

Anyway, armed with a great new living space (as of Mid-November), a clearer mind, more balanced finance, plenty of resources and research, and determination…I’m ready.

I started today and was 90% raw.  Yay.  The only non-raw I had was some smoked salmon on my dinner salad and some dried mango from Whole Foods.  I feel really really good.  I’m on a modified fast from sun up to sundown.  Juices basically.  I had a Mo-Beta Odwalla and a Mango Banana Smoothie today.  I also had Fasting tea from Blue Nile (Great place to know if you’re living holisticly in Wash DC).  I had a salad and dried mango for dessert when I got home from the Gym.  I did 30 min on the eliptical.  Didn’t feel worn out or drained after.  I got plenty of water all day.  That is key when transitioning and detoxing.

When I got home I took some photos.  At the gym, the scale read 198.3…dag.  I can’t believe I’ve gotten this out of control, but it’s written all over my face. Literally.  So, I took some pictures to commemorate the day.  I’ll post them in the future, but I’m to…unhappy with them currently.  I need a “X weeks later” after photo to go with them.  LOL

Well that’s the end…or might I say the beginning.  I’m Black, I’m Vegan, and I love raw food.

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